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Outside of School Time Training Sessions

Looking for Remote Training? Click here!


The field training options will be structured to follow the guidelines of the SF Dept of Health, the SF Dept of Children, Youth & Families, and SF Rec & Park. The training will be socially distanced groups of 14 players and 2 instructors following a program of individual ball work, and strength & agility exercises.

Players are not supposed to share any equipment and will be assigned their own plot of the field to train on.

There will be no games, and no scrimmages. This is just as disappointing for us as it is for our players, but we'll have to take what we can get this season and make the best of it together. Trainings will focus on technical ball manipulation and aerobic fitness.

Each child will need to bring a ball (with initials on it) to avoid sharing  equipment.

Each child must wear a mask unless they have a medical excuse.

We do still have San Francisco Vikings masks available for purchase; the gaiters are great for chilly practices.

Players may not participate in more than one OST program at a time. This is a city-wide rule for all OST programs.

Rec 6 to 10 year-olds

Sundays 3pm-4:30pm  (1x per week option) for players that are 6-10 years old at Fort Scott field in the Presidio

With Coaches Roger, Nathan, Mo & Nathan !

Click here to register for Session 3 at Fort Scott

SESSION 3  starts Nov 1st and goes for 3 weeks ending Nov 15th

 

Rec 6 to 8-year-olds

Wednesdays  4:30-5:30pm  (1x per week option) for players that are 6-8 years old at Presidio Wall Field GA 2 on West Pacific Ave

With Coaches Joey & Aidan!

Click HERE to register for Presidio Wall 

SESSION 4 Begins Oct 28th and goes for 4 weeks to Nov 18th

Mixed gender birth year 2007-2005

Tuesday 5:30-7pm (Minnie Lovie 1B) , Thursday 5:30-7pm (Beach Chalet 2C), & Friday 5:30-7pm (Beach Chalet 3A)

With Coaches Chris & Junior !

CLICK HERE to register

Session 4 Begins November 3rd and ends November 20th

Girls 2006 & 2007 & 2008

Mondays and Wednesdays at Beach Chalet field

4:00-5:30pm 

Monday BC field 2B  4:00-5:30pm

Wednesday BC field 2D 4:00-5:30pm

With Coach Rado 

CLICK HERE to register

Session 4 Begins Monday November 2nd  and goes for 3 weeks ending November 18th

Girls 2006 & 2005

Mondays, Wednesdays & Fridays at Beach Chalet field

all 3 sessions take place from 4:00-5:30pm 

Monday BC field 4C  4:00-5:30pm

Wednesday BC field 1D  4:00-5:30pm

Friday BC field 4C  4:00-5:30pm

With Coach Fernando 

CLICK HERE to register

Session 4 Begins Monday November 2nd  and goes for 3 weeks ending November 18th

Highschool Mixed

Tuesday 5:30-7:00pm (Beach Chalet 1C), & Thursday 5:30 - 7:00pm (Beach Chalet 1A)

With Coaches Danny & Arturo !

SOLD OUT

Session 4 Begins November 3rd and ends November 19th

Rec 4 to 8-year-olds

Saturdays 12pm-1:30pm  (1x per week option) for players that are 4-8 years old at Paul Goode Field.

With Coaches Kyle, Jo, Yusef & Courtney !

SOLD OUT

SESSION 3 Begins Saturday October 31st  and goes for 3 weeks ending Nov 14th

 

Mixed gender birth year 2010-2008

Tuesday 5:30-7 pm (Beach Chalet 3C), & Thursday 5:30-7 pm (Beach Chalet 2D), & Friday 5:30-7 pm BC (Beach Chalet 3C)

With Coaches Achraf & Joe ! 

SOLD OUT

Session 4 Begins November 3rd and ends November 20th

Girls 2008 #2 of 3 pods

Mondays and Wednesdays at Beach Chalet field

4:00-5:30pm 

Monday BC field 1A  4:00-5:30pm

Wednesday BC field 1B 4:00-5:30pm

With Coach Chris Mendez & Coach Chellee Parker !

SOLD OUT

Session 4 Begins Monday November 2nd  and goes for 3 weeks ending November 18th

Mixed gender birth year 2011-2009

Monday 5:30-7:00pm (Beach Chalet 1A), & Friday 5:30 - 7:00pm (Beach Chalet 3B)

With Coach Brian Rhodes & Igor Siarheyeu!

SOLD OUT

SESSION 4 begins November 2nd and ends on November 20th.

Girls 2009 & 2010

Tueday 5:30-7 pm (Beach Chalet 4D), & Thursday 5:30-7 pm (Beach Chalet 2B)

With Coaches Bucky and Juliana!

SOLD OUT

Session 4 Begins November 3rd and ends November 19th

Girls 2008 #1 of 3 pods

Tuesday 5-6:30pm (Beach Chalet 4B), & Thursday 5-6:30pm (South Sunset 2)

With Coaches Casey & Kevin!

SOLD OUT

Session 4 begins November 3rd and ends on November 19th

Mixed Gender birth year 2011 & 2012

Tuesday 4:30-5:30pm (South Sunset 3A), Wednesday 4:30-5:30pm (Minnie Lovie 3), & Friday 4:30-5:30 (South Sunset 1A)

With Coach Barbara Moulton!

SOLD OUT

SESSION 4 begins November 3rd and ends on November 20th

2011 & 2012 Boys

Wednesday 4:30-5:30pm (South Sunset 1A), Tuesday 4:30-5:30pm (South Sunset 3B), Friday 4:30-5:30 (South Sunset 1B)

With Coach Toby Rappolt!

SOLD OUT

Session 4 begins November 3rd and ends on November 20th.

Girls 2008 #3 of 3 pods

4 days : Tuesday, Wednesday, Thursday & Friday at Beach Chalet field

4:00-5:30pm Tuesday

5:30-7:00pm Wed & Thurs

5:00-6:30pm Friday

With Coach Libby & Coach Yovana !

SOLD OUT

Session 4 Begins Monday November 2nd  and goes for 3 weeks ending November 18th

In addition to the "In Person" OST Training, we also offer Remote Training

If you can't get into the group that fits your schedule, or you want to supplement the OST training with an additional workout, you can join the Remote Sessions.

here is the schedule: Starts Sept 28th and ends Oct 29th.

Fundamentals (Level 2) – Monday 3:30 to 4:15 pm

Tekkers – Monday 4:15 – 5:00 pm

Strength & Conditioning – Wednesday 4:15 pm to 5:00 pm

Fundamentals (Level 1) – Thursday 4:30 to 5:15 

See more details below and  you can register here

In the past, classes were designed by age. Our classes are now based on age and skill. They are also more focused. We wanted to give our players more options and encourage them to attend multiple sessions throughout the week. A 9-year old, would be best suited for our Fundamentals (Level 2) and Tekkers classes. However, we would also encourage him/her to give the strength & conditioning a try.

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